Episode #65: Deconstructing the Ego (Part 1)

<p>This is the first of 3 episodes where we break down the tricky topic of the ego!</p> <p>The ego is something that comes up in yoga teacher trainings and around the subject of yoga often.</p> <p>Because yoga is considered one of many paths to ego death.</p> <p>In this episode we break down the origins of the word ego.</p> <p>Whether it really is a bad or good thing, and the yogic approach to the ego.</p> <p>We also share some pointers and tips on calling out and recognising your own ego.</p> <p>Plus a fun way to name your ego alter identity with the help of Lenny and Barabara!</p> <p>Check out the full episode if you want to dive deeper into the topic of ego, and stay tuned for part 2...</p> <ul> <li>(00:00) Lego the ego</li> <li>(01:58) The origins of ego</li> <li>(03:53) The ego simply put is a block from the truth</li> <li>(05:34) Is the ego really a bad thing?</li> <li>(08:05) Are you scared of judgement from others about your ego?</li> <li>(09:09) The Kevin Costner effect is back!</li> <li>(11:24) The yogic perspective on ego</li> <li>(12:29) The ego can also be a victim</li> <li>(13:35) Michael and Christina alter ego’s Leonard and Barbara</li> <li>(14:44) Calling out your ego</li> <li>(16:07) The more touch points</li> <li>(16:54) Going Pro offer</li> </ul> <p>---</p> <p><strong>SPECIAL OFFER: </strong>Become a founding member of the much anticipated<em> Going Pro Yoga Platform!</em></p> <p>A sneak peak of what’s inside:</p> <ul> <li>The first EVER P<em>riority Cueing System</em> for over 120 yoga poses, with over 300 variations and modifications, to refine your teaching</li> <li>The first EVER <em>Sequencing Vault</em> with over 70 videos to plug-in-play and create your own sequences in minutes.</li> <li>The first EVER <em>Injury Management and Injury Prevention Program</em> for Yoga Teachers from yours truly</li> <li>And so much more..</li> </ul> <p>When you become a founding member, you'll NEVER have to pay a monthly subscription, you'll get access for life, and you'll re