Episode 64: Dr. Kiran Mian on Summer Skincare Essentials

<h2><span style="font-size: 12pt;"><span style= "font-weight: 400;">I’m super passionate about sun protection and skincare. Our skin is our largest organ, and we need to treat it well! In this episode I chat with Dr. Kiran Mian about summer skincare. Dr. Mian is a board-certified dermatologist trained in medical, cosmetic, and surgical dermatology, and practices dermatology at</span> <a href= "https://www.flatironfamilymedical.com/dr-kiran-mian"><span style= "font-weight: 400;">Flatiron Family Medical</span></a> <span style= "font-weight: 400;">where she pioneered the clinic as the founding dermatologist.</span></span></h2> <p><span style= "font-weight: 400; font-size: 12pt;"> </span></p> <p><span style="font-size: 12pt;"><strong>Dr. Mian shares so many important things about skincare, but here are some of the key takeaways:</strong></span></p> <ul> <li><span style="font-weight: 400; font-size: 12pt;">    All skin colors and types are susceptible to sun damage, so everyone should wear sunscreen.</span></li> <li><span style="font-weight: 400; font-size: 12pt;">    When selecting a sunscreen, the most important factor is choosing one you’ll wear, though you’ll also want to consider the differences between physical and chemical UV ray barriers.</span></li> <li><span style="font-weight: 400; font-size: 12pt;">    Because our skin needs different things depending on the season, make sure to change up your skincare routine throughout the year.</span></li> <li><span style="font-weight: 400; font-size: 12pt;">    Our skin is 70% water – make sure to hydrate it.</span></li> <li><span style="font-weight: 400; font-size: 12pt;">    Healthy living means finding a good balance between your mind, body, and spirit.</span></li> </ul> <p><span style= "font-weight: 400; font-size: 12pt;"> </span></p> <p><span style="font-size: 12pt;"><span style= "font-weight: 400;">To learn more about Dr. Mian and the work she does, you can connect with her via her website (</span><a href= "https://www.flatironfamilymedical.com/dr-kiran-mian"><sp