Episode 6: Training load and Recovery for Runners
Episode 6: Training load and Recovery for Runners

Episode 6: Training load and Recovery for Runners

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25 min
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<p>Dr. Andrew Mann, PT, DPT returns for part 3 of our series on running discussing training load and recovery, things that are often neglected.&nbsp;</p>

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Episode 6: Training load and Recovery for Runners - Listen Free | WowFM