Episode 6: New Spook Goofin (ft. Chris)

<p>We have our first guest in the studio! Y’all have heard of Chris before, but this week you get to hear the man speak! We dive right in with some spooky ghost stories and then share more toxic stories from our past… like Ryann being gaslighted into ditching her own Cinco De Mayo event and Rachel’s ex trying to convince everyone she is a heroin addict. Trust me, we aren’t runnin’ out of material any time soon so buckle the F up. </p><p>Follow us, email us, get our names tattooed on your arm.</p><p>Twitter: @wesmokementhols</p><p>Email: podcast.alittlerandr@gmail.com</p><p>Instagram: @hotryannandrachel</p><p>Some of our favorite causes and help centers:</p><p>American Foundation for Suicide Prevention: <a href="https://afsp.org/" rel="noopener noreferrer nofollow">https://afsp.org/</a></p><p>Sex and Love Addicts Anonymous: <a href="https://slaafws.org/" rel="noopener noreferrer nofollow">https://slaafws.org/</a></p><p>National Suicide Prevention Lifeline: <a href="tel:(800) 273-8255" rel="noopener noreferrer nofollow">(800) 273-8255</a></p><p></p><p>Helpful Books:</p><p>The Narcissist in Your Life: <a href="https://amzn.to/3ibFriS" rel="noopener noreferrer nofollow">https://amzn.to/3ibFriS</a></p><p>Facing Love Addiction: <a href="https://amzn.to/3m3bvGX" rel="noopener noreferrer nofollow">https://amzn.to/3m3bvGX</a></p>