Episode 58: Coach Mary Roberts

Mary Roberts spent the majority of her life battling sugar addiction and various stages of obesity. Through living a Ketogenic Lifestyle, she has overcome obesity and maintains control over her food addiction and her health. She is a recovering bulimic, compulsive overeater/binge eater and has over 6 years of food sobriety. <p>Mary is passionate about helping people navigate a ketogenic way of eating and overcoming their dysfunctional relationship with food. Keto literally saved her life and she wants other people to know they don’t have to suffer.</p> <p>Mary has experience working with clients to overcome eating disorders such as binge eating disorder and bulimia. Several of her clients have reversed their Type 2 Diabetes, learned to manage their Type 1 without extreme highs and lows, managed their autoimmune diseases, overcame obesity, lowered their high cholesterol, lowered their high blood pressure, and overcame their food/sugar addiction.</p> <p><strong>In this episode:</strong></p> <p>How food addiction has impacted Mary’s life</p> <p>What life in recovery is like now</p> <p>How Mary works with clients</p> <p>What works best? What does not work well?</p> <p>How she has evolved her coaching with clients</p> <p>What actions lead her clients to success</p> <p>Body Image concerns </p> <p>Signature Questions</p> <p><strong>Follow Mary:</strong></p> <p>Instagram: <a href= "https://www.instagram.com/ketomary71/">https://www.instagram.com/ketomary71/</a></p> <p>Facebook: <a href= "https://www.facebook.com/ketomary71">https://www.facebook.com/ketomary71</a></p> <p>Website: <a href= "https://ketogeniclifestylecoaching.com/get-coaching/coaches/mary-roberts/"> https://ketogeniclifestylecoaching.com/get-coaching/coaches/mary-roberts/</a></p> <p> </p>