Episode 57 - Wellness Weekly 1/14/2021

<p>We dive into the following topics in this episode:</p> <p>➡️Wellness Journey – Self Care➡️Article 1 – What happens if you immobilize one arm and exercise the other➡️Article 2 – Ketosis as a treatment for COVID-19➡️Rootine Supplement – MSM (methylsulfonylmethane)</p> <p> </p> <p>This Weeks Sponsor:</p> <p><a target="_blank" href="https://rootinevitamins.df7rps.net/c/2446411/848858/10924">Rootine:</a> https://rootinevitamins.df7rps.net/c/2446411/848858/10924</p> <p> </p> <p>Become A Strive for Great Health Insider Today: https://theghwellness.teachable.com/p/insiders.</p> <p>Are you looking for a deeper experience with the podcast, or maybe you'd like to support the podcast? If so, become Strive for Great Health Insider! Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, ad-free episodes, a behind the scenes narrative to each episode, and links to supplements and articles mentioned.</p> <p><a target="_blank" href="https://theghwellness.teachable.com/p/5pillarsbundle">5 Pillars of Great Health Wellness Program:</a> https://theghwellness.teachable.com/p/5pillarsbundle</p> <p><a target="_blank" href="https://rootinevitamins.df7rps.net/c/2446411/853842/10924">Free Rootine Assessment:</a> https://rootinevitamins.df7rps.net/c/2446411/853842/10924</p>