Episode #55 Lagniappe - Meditation Hikes with Stephanie Wright

<p>Want to clear your mind, lower your blood pressure, and just find a bit more peace in your day? Join us on today's Lagniappe podcast as we talk about Meditation Hikes and how you can make your next walk a deeper one.</p> <p><img src= "https://assets.libsyn.com/secure/show/118440/Steph1.jpg" alt="" width="500" height="375" /></p> <p>Stephanie Wright co-hosts Incremental Steps Podcast along with Christine Gautreaux and is co-president of the Gwinnett County chapter of the League of Women Voters. Stephanie is a practicing herbalist and meditation instructor who enjoys facilitating women’s retreats. She was formerly a hike leader for the Trail Dames and these days her interest in the non-partisan aspects of politics keep her very busy on the weekends. During the week Stephanie is the office manager/social media coordinator and client services lead for Great Gatsby's Auction Gallery in Atlanta. She has two kids in college, a long-suffering, supportive husband, and two very spoiled black rescue dogs.</p> <p><img src= "https://assets.libsyn.com/secure/show/118440/steph2.jpg" alt="" width="500" height="500" /></p> <p>Stephanie and Christine Gautreaux's podcast- <a href= "https://incrementalstepspodcast.com/">https://incrementalstepspodcast.com/</a></p> <p>League of Women Voters- <a href= "https://www.facebook.com/lwvgwinnettcounty/">https://www.facebook.com/lwvgwinnettcounty/</a></p> <p>Carla Robertson's site- <a href= "http://www.Livingwildandprecious.com">http://www.Livingwildandprecious.com</a></p>