Episode 52 - International Women's Day

<p class="p1"><strong>Welcome to our International Women's Day 2020 #EachforEqual</strong></p> <p class="p5">We are challenging stereotypes to fight bias, broaden perceptions & celebrate women's achievements in MMA. Lexi Rook is a full time MMA fighter, also known as SheRa. She competes with Team England & last year in The European & World Championships.</p> <p class="p8">0.57 - Biggest MMA Achievements</p> <p class="p8">2.07 - Competing In A Male Dominated Industry</p> <p class="p8">4.08 - Building Mindset In Sport</p> <p class="p8">6.10 - Competing & The Impact On Mental Health</p> <p class="p8">7.47 - Orthorexia & Clean Eating</p> <p class="p8">9.25 - Body Image, Diet Culture & Social Media</p> <p class="p8">12.30 - Increasing Awareness Of Women In MMA</p> <p class="p8">14.38 - Broadening Perceptions & Fighting Stereotypes</p> <p class="p8">16.36 - Advice To Other Women</p> <p class="p8">We are all responsible for our own thoughts and actions all day, every day.</p>