EPISODE 5 | HOBBIES & SELF CARE

<p>Join us this week as we chat about all things hobbies and self-care! Young adulthood is a great time to explore activities that fulfill you. We go into how finding a hobby might actually count as a hobby, what we enjoy doing to disconnect from social media, and how vital hobbies can be as a method of self-care. </p><p>MENTIONED THIS EPISODE: Custom Paint by Numbers: <a href="https://www.paintedmemory.co/collecti..." rel="noopener noreferrer nofollow">https://www.paintedmemory.co</a></p><p>Is Anyone Else Confused? A podcast focusing on navigating young adulthood and the many feelings that come with it! Each week, we'll cover a different aspect of growing up; from professional to personal, LinkedIn to Bumble, and mental illness to mental health. Tune in each week for lots of laughs and honest conversation</p><p></p><p>Creep us: </p><p>• Is Anyone Else Confused? Instagram - <a href="https://www.instagram.com/isanyoneelseconfused/" rel="noopener noreferrer nofollow">https://www.instagram.com/isanyoneelseconfused/</a></p><p>• Alana's Instagram - <a href="https://www.instagram.com/alanaacolton/" rel="noopener noreferrer nofollow">https://www.instagram.com/alanaacolton/</a> </p><p>• Cheyenne has two (sorry) - <a href="https://www.instagram.com/cheyenne" rel="noopener noreferrer nofollow">https://www.instagram.com/cheyenne</a><em>_hayes_/ </em>AND <a href="https://www.instagram.com/cheyennehayes_/" rel="noopener noreferrer nofollow">https://www.instagram.com/cheyennehayes_/</a></p><p>Music: Intro and Outro Jingle: Jingle Bells Calm by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. <a href="https://creativecommons.org/licenses/..." rel="noopener noreferrer nofollow">https://creativecommons.org/licenses/...</a> Source: <a href="http://incompetech.com/music/royalty-..." rel="noopener noreferrer nofollow">http://incompetech.com/music/royalty-...</a> </p><p>Artist: <a href="http://incompetech.com/" rel="noopener noreferrer nofollow">http://incompetech.com/</a></p>