Episode 5 - A Challenge for Your Soul, not your Body

<p>This episode is all about YOU... as a human. A human who may feel lost, overwhelmed and angry since she had her kids, and why the 5 day Mama Challenge isn't a bootylicious rump-shaking, skinny creating challenge.</p> <p>It's deeper than that, it's about your Soul. Who you are as a human? That part of you that may be lost, that has disappeared when you became a mama... and how to get that back!</p> <p>I hope this episode answers a bit of the why for you!</p>