Episode 48: Female Hormones and the quest to look "skinny" with Annette Lopez

<p>Episode 48: Female Hormones and the quest to look "skinny" with Annette Lopez</p> <p>In this episode Annette and Ellie dive deep into female hormones, fasting for women, breaking through toxic belief systems around body image, and more.&nbsp;</p> <p>Annette is a Nutritional Therapy Practitioner and Mental Wellness Coach. As a trained psychotherapist and master NLP coach, she helps clients achieve a wide range of personal, emotional and physical health goals. Her individual approach to each client's health journey includes fully customized nutritional protocols based on each person’s bio-individuality.&nbsp;</p> <p>By combining nutrition with mindset coaching, Annette focuses on healing the whole person:spiritually, mentally, emotionally and physically. To find out more, check out&nbsp;<a href="//creativelynourished.net">creativelynourished.net&nbsp;</a>or follow her on instagram <strong>@creativelynourished&nbsp;</strong></p> <p><br></p> <p>Are you struggling with weight gain? emotional eating? Binge eating? Sugar addiction?&nbsp;</p> <p>Set up a complimentary strategy session with Ellie and see if you'd be a good fit &nbsp;to work together.</p> <p><strong>calendly.com/mindfulbellie</strong></p> <p><strong>mindfulbellie.com&nbsp;</strong></p> <p><strong>@mindfulbellie&nbsp;</strong></p> <p><br></p> --- Support this podcast: <a href="https://anchor.fm/mindfulbellie/support" rel="payment">https://anchor.fm/mindfulbellie/support</a>