Episode #479 with Nate Berry and Wild Health

<div class="form-field"> <div class="field-value">Today Coach Debbie chats with Nate Berry while she is in Paris, Texas for her friend's 50k trail run for her 50th birthday. </div> <div class="field-value"> </div> <div class="field-value">Nate has a mission is to increase human performance with a deep intelligence of their individual needs with the focus on optimizing their internal and external environment to excel at the demands of their athletic endeavor.  </div> </div> <div class="form-field"> <div class="field-name"> </div> <div class="field-name">We dive into my favorite topics including:</div> <div class="field-value">1. How to optimize human performance and longevity<br /> 2. What is Wild Health?</div> <div class="field-value">3.  How can endurance athletes improve fat loss?</div> <div class="field-value">4.  Tips to be a fit and health endurance athlete</div> <div class="field-value"> </div> <div class="field-value">Check out our video interview on <a href= "https://youtu.be/fH2mKWZZi1s" target="_blank" rel="noopener">The Low Carb Athlete YouTube Channel</a></div> </div>