Episode #468 Coach Debbie Potts on The WHOLESTIC Method 30-day Reset

<p><span class="style-scope yt-formatted-string" dir="auto">Are you an ambitious, driven, high charging athlete, struggling to get the desired results even when doing all the "right" things? Are you feeling fat, exhausted and sluggish each day? Are you ready to get your body and VIBRANT self back again? Read more about my THE WHOLESTIC METHOD 30-day group program or my VIP comprehensive coaching program for an individualized transformational journey!</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">Dates here</span> <a class= "yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3c4SWNzUlBIeGpFcVNFdGdCYXdGRTZ2dThlUXxBQ3Jtc0tsS29BbHZLcDVnbjF1WkNsbzByaVRCSGRGVTVaR2FRZWFzS0pQaVJTRWJNalIxOENnZUJyaXNHQWhZMEZ4cml4RGxvb2lLTk5qc3hVbFBKOHpUYkpOWmRQUXVKTU44MThDcjBjaE5lWDZnLU1STHFMaw&q=https%3A%2F%2Fdebbiepotts.net%2F30-day-fat-loss%2F&v=k3xNKUuEWC4" target="_blank" rel= "nofollow noopener">https://debbiepotts.net/30-day-fat-loss/</a></p> <p><span class="style-scope yt-formatted-string" dir="auto">Life is not a race... it is a journey. Enjoy the ride!</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">We will dive in to not only WHAT to eat, but WHEN, HOW, and WHY as well as the other elements of what Debbie calls "The WHOLESTIC Method".</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">We are talking about how to match your fueling with your training, as well as mapping out the hormone cycle with fasting, nutrition and training for the FEMALE athlete!</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">Are you ready to start your transformation journey and N = 1 experiment?</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">The struggle is real and I understand the challenges as well as frustrations in finding the right answers to feeling and looking your best -especially when you think you are doing everything