Episode 466: EPS 466 | De-Stress your Holidays & Practical Weight Loss Tips

<p>Are you excited for the holidays or are you already stressing out about them?    On today's episode, I'm going to give you some tips on how to de stress   this holiday season so you can actually enjoy the holiday.  It's also that time of year to start thinking of New Year's resolutions and usually at the top of that list is weight loss.<br><br>   So we are going to give you some practical weight loss tips to get you started on your goals.  Lots of good information today, so grab your coffee and let's get into it<br><br>0:00 Intro<br>03:01 Black Friday Sales<br>07:07 Golden Bachelor Recap<br>12:47 Snoop Dogg Stops Smoking<br>14:54 RHOBH - Kyle Richards Sobriety Bullying<br>21:52 Sharing Listener Comments <br>25:29 Destress Your Holidays<br>34:11 Practical Weight Loss Tips<br><br><a href="https://www.youtube.com/playlist?list=PLVOrhWL7xTbTc6sHn5mMvoV50UFZLcQxY">Watch us on YouTube Here</a><br><br>Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161<br><br>Work with Jeanine<br>https://stan.store/mrsceo_j<br><br>Support us by following on Social Media<br>Amazon Storefront: https://www.amazon.com/shop/mrsceo_j<br>LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J<br>Instagram: https://instagram.com/mrsceo_j<br>Instagram: https://instagram.com/candidly_withcoffee<br>Weight Loss IG: https://instagram.com/@jsbodybootcamp<br>TikTok: https://www.tiktok.com/@mrsceo_j<br><br>Mike's YouTube Channel:  @escoelitefitness <br>Mike’s Instagram: https://www.instagram.com/@escoelitefitness<br><br>Support our Sponsors<br>1UP Nutrition Code: JEANINE<br>https://www.1upnutrition.com <br><br>Built Bar Code: MRSCEOJ<br>https://builtbar.com?baapp=MRSCEOJ<br><br>CRZ YOGA code: MRSCEOJ to save 10%<br>CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR</p><p><br></p>