Episode 466: A Day In Life Of IFBB PRO Figure Competitor Emily Hammond

In today’s episode, we are joined by Emily Hammond, an IFBB Pro Bodybuilder in the figure competitive sport.<br /><br />This episode is all about mindset, and overcoming adversity in health and fitness and Injuries that come up with that. We also take a deep dive when it comes to posting pictures on social media and how the public perception could perceive us as content creators.<br /><br />We also touch on personal support systems, family and friends. This is one of the episodes you cannot miss.<br /><br />→ CONTACT EMILY HAMMOND ← <br /><br />INSTAGRAM: https://www.instagram.com/emilyhammondifbbpro/<br /><br />🛎️ Subscribe 🛎️ https://www.youtube.com/c/officiallyrory<br /><br />→ CONTACT ME ON SOCIAL MEDIA ←<br /><br />INSTAGRAM: https://www.instagram.com/officially.rory/<br />YOUTUBE: https://www.youtube.com/@officiallyrory<br />TWITTER: https://twitter.com/officiallyrory<br />HOO.BE:https://hoo.be/officiallyrory<br /><br />🎬 CREDITS Created by Officially Rory Produced by Mitchel Report Unleashed Podcast<br /><br />👉 If you enjoy this video please like and share it.<br />👉 Don't forget to subscribe to this channel for more updates.<br />👉 Remember to hit the notification bell so my videos show up in your feed.