Episode 46 - How to leave the all or nothing mindset

<p>Are you all or nothing? On track or off track? All in or doing nothing? In this weeks episode you'll find out exactly why. And also, of course, the top 3 ways to overcome this!</p> <p>Plus, Jen puts Phil on the spot about theme parks</p> <p>And Jen learns this weeks joke!</p> <p>www.liftlearnandburn.co.uk</p>