Episode 45: Cutting out Sugar with Maria Emmerich

<p>She is an International Best Selling author <br> of multiple guidebooks and cookbooks.<br> <br> We got to talk about her prior relationship with food and her struggles with weight early on. Maria also shared her thought process in ultimately making a decision to change her lifestyle completely. <br> <br> Also in this episode, we discussed her new book “Sugar Free Kids” with a foreword written by <a href="https://www.instagram.com/halleberry/">@halleberry</a> !<br> <br> She is a Keto Nutritionist, Chef and Speaker with Her Goal to help transform peoples lives and live again.</p> <p><br></p> <p><strong>Follow Maria Emmerich on Social</strong></p> <p><strong>Maria Emmerich's Instagram Accounts:</strong><a href="https://www.instagram.com/goodybeats"><strong>&nbsp;</strong></a></p> <p><a href="https://www.instagram.com/lil_bit_of_fit"><strong>https://www.instagram.com/mariaemmerich/</strong></a></p> <p><a href="https://www.instagram.com/mariaemmerich_recipes/" target="_blank"><strong>https://www.instagram.com/mariaemmerich_recipes/</strong></a></p> <p><a href="https://www.instagram.com/carnivore_recipes/"><strong>https://www.instagram.com/carnivore_recipes/</strong></a></p> <p><a href="https://www.instagram.com/sugarfree_kids_/"><strong>https://www.instagram.com/sugarfree_kids_/</strong></a></p> <p><strong>Pinterest:</strong></p> <p><a href="https://www.pinterest.com/maria_emmerich/"><strong>https://www.pinterest.com/maria_emmerich/</strong></a></p> <p><strong>Twitter:</strong></p> <p><a href="https://twitter.com/MariaEmmerich"><strong>https://twitter.com/MariaEmmerich</strong></a></p> <p><strong>Websites:&nbsp;</strong></p> <p><a href="http://ketomaria.com"><strong>http://ketomaria.com</strong></a></p> <p><a href="https://keto-adapted.com"><strong>https://keto-adapted.com</strong></a></p> <p><a href="https://mariamindbodyhealth.com"><strong>https://mariamindbodyhealth.com</strong></a></p> <p><br></p> <p><strong>Get Maria's Cookbooks:</strong></p> <p><a href="https://mariamindbodyhealth.com/my-books/"><strong>https