Episode 443: Words of wisdom on my birthday

<p><span style="font-weight: 400;">It’s my birthday! And I have some words of wisdom. </span></p> <p> </p> <p><span style="font-weight: 400;">I racked my brain with what to share on this week’s minisode, and decided to bring you what’s on my mind as I take another trip around the sun. In this minisode you’ll hear: </span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What I keep telling myself when I find that I’m judging others, or even myself. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">My thoughts on aging in general. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">An update on the process of growing out my grey hair (did I change my mind?!)</span></li> </ul> <p><span style="font-weight: 400;"><a href= "http://andreaowen.com/443">http://andreaowen.com/443</a></span></p> <p> </p>