Episode #438 Metabolic Health with Veri CGM

<p>As I say...every stress response is a blood sugar response.  You can now test and not guess your body's response to stressors coming from the food you eat, the people you meet, the roads you travel, the workouts you complete and other toxins in your environment that impact the WHOLE you from the inside out.</p> <p>A new CGM company is out called VERI to help us improve our metabolic health for performance gains and longevity.</p> <p>Save on your VERI experiment with our code <strong>THELOWCARBATHLETE25</strong></p> <p><strong>Episode 438: Metabolic Health with Anthony Veri</strong></p> <p><span style="font-weight: 400;">Metabolic health is the overall state of your metabolic processes. It encompasses the full range of biochemical and physiological functions, including energy metabolism, appetite, digestion, and body composition. Sometimes the complexity of metabolic health makes it hard for most low carb athletes to understand and predict how they react to certain changes in their diet. However, you can assess it through different metrics that can help you optimize your performance and avoid health risks. Learn how to score and optimize your metabolic health.</span></p> <p><span style="font-weight: 400;">Today my guest is Anthony Veri, the cofounder of a CGM company called VERI that helps people improve their metabolic health for performance gains and longevity. Growing up, Anthony and his co-founder struggled with metabolic health-related issues like weight management and autoimmune disease. They started exploring ways to solve these issues at scale in 2018 when they realized that there was a missing piece in the wellness space:</span> <em><span style="font-weight: 400;">tracking nutrition in a meaningful way</span></em><span style= "font-weight: 400;">. Eventually, after studying the space for months and testing out most of the gadgets and “biohacks,” they learned about CGMs and managed to get their hands on one.</span></p> <p> </p> <p><span style="font-weight: 400;">During the episode, Anthony shares why th