Episode 428: Do we ever truly heal?

<p><span style="font-weight: 400;">Over the last few weeks, we’ve been hearing from some amazing therapists and experts in the field of inner work. We’ve heard about attachment styles, epigenetics, family roles, and more. And over this time I’ve been heavily pondering the question,</span> <em><span style= "font-weight: 400;">Do we ever truly heal?</span></em><span style= "font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">In this minisode, you’ll hear: </span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">My opinion on healing– in other words, what does that actually mean? </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The one question you need to ask yourself and bring that answer to your therapist </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The steps necessary to take before you begin your healing journey</span></li> </ul> <p><span style="font-weight: 400;">Don’t forget, if you’d like transcripts to this episode (and any episode!), simply go to the</span> <a href="http://andreaowen.com/428"><span style= "font-weight: 400;">episode page. </span></a></p>