Episode 4: Your Dog Hates Black People?

<p>In honor of it being officially spooky season again, we decided to go a little darker this week. We talk about how Rachel's ex-husband tried to kill her over a punk band, how Ryann was stalked by a conspiracy theorist nail tech, and two near kidnapping stories from our childhood. Oh and for the record, dogs cannot be racist. So nice try.</p><p>Follow us, email us, get our names tattooed on your arm.</p><p>Twitter: @wesmokementhols</p><p>Email: podcast.alittlerandr@gmail.com</p><p>Instagram: @hotryannandrachel</p><p>Some of our favorite causes and help centers:</p><p>American Foundation for Suicide Prevention: <a href="https://afsp.org/" rel="noopener noreferrer nofollow">https://afsp.org/</a></p><p>Sex and Love Addicts Anonymous: <a href="https://slaafws.org/" rel="noopener noreferrer nofollow">https://slaafws.org/</a></p><p>National Suicide Prevention Lifeline: (800) 273-8255</p><p></p><p>Helpful Books:</p><p>The Narcissist in Your Life: <a href="https://amzn.to/3ibFriS" rel="noopener noreferrer nofollow">https://amzn.to/3ibFriS</a></p><p>Facing Love Addiction: <a href="https://amzn.to/3m3bvGX" rel="noopener noreferrer nofollow">https://amzn.to/3m3bvGX</a></p><p></p>