Episode 39: Protecting your energy, setting boundaries + a BONUS meditation

<p>Something I have really been trying to learn and focus on is protecting your energy and being aware of how much other people can impact you…IF YOU ALLOW IT</p> <p>If you are like me and relate to being an empath, it’s important that you become aware and create boundaries for yourself, so you aren’t carrying what isn’t yours too carry</p> <p>This is true for relationships, friendships, families, and people you work with.</p> <p>They can all have an impact.</p> <p>This podcast is here as a support and also with a free BONUS meditation to support you in protecting yourself from the external.&nbsp;</p> <p><br></p> <p>To find out which what you need to do to get through your break up, take the break up quiz here:</p> <p><br></p> <p>https://n9vttm5rm9j.typeform.com/to/G8gQx6Jl&nbsp;</p> <p><br></p> <p>The Narcissist Checklist:&nbsp;</p> <p>https://theempoweredcollective.thinkific.com/courses/narcissist-checklist</p> <p><br></p> <p>To learn about all of my courses: www.empoweredwithnatasha.com</p> <p><br></p> <p>Book in your free discovery call;</p> <p>https://calendly.com/natasha-190/15min</p> <p><br></p> <p>1:1 Healing session - 3 available per month.</p> <p>https://calendly.com/natasha-190/60min&nbsp;</p> <p><br></p> <p>The Break Up Sessions - your 3 x 90 minute sessions going over past, present and future.</p> <p><br></p> <p>https://theempoweredcollective.thinkific.com/courses/the-break-up-sessions</p> <p><br></p> <p>To get more info on the breakthrough program, click here</p> <p><br></p> <p>https://theempoweredcollective.thinkific.com/courses/the-breakthrough-program&nbsp;</p> <p><br></p> <p>Releasing the cords from your ex and letting go -</p> <p>https://theempoweredcollective.thinkific.com/courses/cord-cutting-connecting-back-to-self&nbsp;</p> <p><br></p> <p>Please feel free to like, share, subscribe and comment.&nbsp;</p>