Episode 39: Lil Nasty

<p><strong>Show overview: <br> </strong>Jake, bka Lil Nasty, shares his incredible consecutive day running streak of almost 8 years! You don’t want to miss this one! &nbsp;&nbsp;</p> <p><strong>Donate to Run here:</strong> https://www.paypal.com/pools/c/8xzBDh3R15 &nbsp;</p> <p><strong>Contact:&nbsp;</strong></p> <p>Email: tfafpod@gmail.com <br> Follow the Podcast: https://www.instagram.com/freshandfitpod/ <br> Follow James: https://www.instagram.com/realjamesabrams/ <br> Follow Chad: https://www.instagram.com/smokincyclists/</p> --- Support this podcast: <a href="https://anchor.fm/fresh-and-fit/support" rel="payment">https://anchor.fm/fresh-and-fit/support</a>