Episode 340: Erika Cramer On How To Build Confidence

Erika Cramer, The Queen of Confidence, is an international confidence coach and popular 5-star podcast host. The Cardi B of the personal development world, Erika is a full-flavored, spicy inspirational speaker, with a large dose of heart and humor. After surviving many traumatic experiences, from childhood sexual abuse, being in and out of the foster care system, car accidents, and a whole lot of loss, Erika is a beaming and beautiful example of how you can heal your personal story to transform trauma into triumph.<br /><br />Today we deep dive into several topics such as healing from our trauma, building more confidence within ourselves. <br /><br />2:02 The #1 thing that determines how you feel about yourself? <br /><br />6:45 Healing our generational trauma, what are 3 ways to get to that level for men and women? <br /><br />14:33 What is the secret to reeling confidence? <br /><br />23:29 How do you fix not having enough time in the day? <br /><br />29:02 Erika speaks about her book Confidence Feels Like Sh*t <br /><br />34:45 What do you feel is the main thing our loved ones want from you? <br /><br />→ CONNECT WITH ERIKA CRAMER ON SOCIAL MEDIA ←<br /><br />INSTAGRAM: <a href="https://www.instagram.com/thequeenofconfidence/" rel="noopener">https://www.instagram.com/thequeenofconfidence/</a><br />The Queen Of Cofidence Podcast: <a href="https://thequeenofconfidence.com" rel="noopener">https://thequeenofconfidence.com</a><br />YOUTUBE: <a href="https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg" rel="noopener">https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg</a><br />TWITTER: <a href="https://twitter.com/erikaqoc?lang=en" rel="noopener">https://twitter.com/erikaqoc?lang=en</a><br />LINKEDIN: <a href="https://www.linkedin.com/in/erika-cramer-ab695571/" rel="noopener">https://www.linkedin.com/in/erika-cramer-ab695571/</a><br /><br />→ CONNECT WITH ME ON SOCIAL MEDIA ←<br /><br />INSTAGRAM: <a href="https://www.instagram.com/officially.rory/" rel="noopener">https://www.instagram.com/officially.rory/