Episode 330: 80% Energy Spend for 110% Output

<p>Jeff celebrates a milestone in Streaking. When you do something long enough and repeat it enough times you learn how to use 80% energy to get 110% output. If you don't have conscious consistency you won't learn how to be efficient. As you get older you can still do many physical activities, but you need to plan for recovery.</p> <p class="MsoNormal">Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download <a href= "https://www.thestreakingapp.com/download-the-streaking-app">Streaking</a> app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at <a href= "https://www.amazon.com/Streaking-Practice-Conscious-Consistent-Life-Changing/dp/1989603467/ref=sr_1_2?dchild=1&keywords=streaking&qid=1604136928&sr=8-2" target="_blank" rel="noopener">Amazon</a>, <a href= "https://www.barnesandnoble.com/w/streaking-jeffery-j-downs/1136649615?ean=9781989603468" target="_blank" rel="noopener">Barnes and Noble</a>, or <a href= "https://www.indiebound.org/book/9781989603468" target="_blank" rel="noopener">Indie Books</a>.</p> <p class="MsoNormal">Keep Streakin’</p>