Episode 304: Repairing Your Relationship with Yourself with Dr Veronica Eyo, LCSW

<p>As mothers, the natural caretakers, let’s be honest - after the past two years, we are burnout. In this episode Dr. Veronica Eyo, LCSW, talks about how we can learn to reconnect after what has been a dark time for a lot of people. There is still so much on our plates to worry about (it’s what Dr. Eyo calls “the invisible list”) but she’s sharing tips with us that she gives her own clients about how to communicate more efficiently with our partners, how to understand our children better and especially, how to repair the relationship we have with ourselves. Trust us, we’re taking notes!</p>