Episode #30 - Attachment Styles Part 3 of 5 - Anxious Attachment

<p>Whether you know it or not, your relationship with others is influenced by something called Attachment Styles. The style in which we attached to others can cause us great joy, or great pain. Over the last two episodes I spoke about how attachment styles form, and then I talked about Secure attachment - which is what we should be aiming for to have happy, healthy relationships with ourselves and others. <br />This week I am diving into something very close to my heart - anxious attachment. This was triggered up in me very deeply about 6 months ago and it has been a long, painful journey as I make my way out of the shadow of it, and into secure attachment.<br />Although this is something I learned when I was studying to be a therapist, I have had 2 main mentors who have really helped me to understand this and how it plays out in our lives; Georgia Rose and Chantelle Raven. You can find out more about Georgia here on Facebook: <a href="http://www.facebook.com/georgiaroseevents" target="_blank">www.facebook.com/georgiaroseevents</a><br />and here on on Instagram: @georgia_liberate<br />And Chantelle here: embodiedawakeningacademy.com/<br />Here also are 2 different questionnaires on attachment styles for you to find out which dominant style you are: <a href="https://www.attachmentproject.com/attachment-style-quiz/" target="_blank">https://www.attachmentproject.com/attachment-style-quiz/</a><br /><a href="https://traumasolutions.com/attachment-styles-quiz/" target="_blank">https://traumasolutions.com/attachment-styles-quiz/</a></p><p> </p><p>You can connect with me on:</p><p>Facebook (<a href="https://www.facebook.com/livingthroughheart">https://www.facebook.com/livingthroughheart</a>)</p><p>Instagram (<a href="https://www.instagram.com/livingthroughheart/">@livingthroughheart</a>)</p><p>Youtube (<a href="https://www.youtube.com/@livingthroughheart">https://www.youtube.com/@livingthroughheart/</a>)</p><p>LinkedIn (<a href="https://www.linkedin.com/in/donnajoyusher">https://www.linkedin.com/in/donnajoyusher</a>)  </