Episode #3 - Emotional Weight Series - People Pleaser, Codependent and Obese

<p>This episode is all about people pleasing, codependency and the link to why it may cause me to want to overeat. &nbsp;So many people are people pleasers and don't actually realize they need to connect with themselves to fully heal. &nbsp;Being a people pleaser creates a mask of who you really are. &nbsp;You may not even know who you are without the approval of others. &nbsp;I talk about the signs of people pleasing. &nbsp;The difference between people pleasing and codependency and some realizations to why It makes me want to escape with food.</p>