Episode 29- Comfort Zones

<p>From an evolution stand point, comfort zones are needed to keep us alive. But as we evolve as a species and live in an increasingly safer environment these natural protective instincts begin to inhibit our growth. In Episode 29 we examine some ways of recognizing and breaking our instincts to stay safe, ways we can actually use a safe environment to challenge our comfort, and the amazing growth potential that goes along with breaking our circle.&nbsp;</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>