
Episode 28: Afternoon slump?
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Description
<p>In this episode, Alex & Julia tackle the hypothesis: You can’t avoid the afternoon slump. They talk circadian rhythms, toilet naps, radio call-ins, and much more…</p> <p> </p> <p>Numbers from Social Polls:</p> <p>Total Number of Votes: 215. Agree = 63 % Disagree = 37 % </p> <p> </p> <p>Contact Us: </p> <p>Email us at <a href='mailto:hypothesispodcast@gmail.com'>hypothesispodcast@gmail.com</a></p> <p>Instagram: @hypothesispodcast </p> <p>Twitter: @hypothesis_pod </p> <p>Facebook: Hypothe-Sis Podcast</p> <p>#hypothesispod</p> <p> </p> <p>Resources/References:</p> <p>Alertness and circadian rhythms: <a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6430172/#:~:text=Alertness%20increases%20after%20the%20person,the%20opposite%20occurs%20during%20nighttime'>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6430172/</a></p> <p>Work schedule determined by circadian rhythms: <a href='https://hbr.org/2015/01/the-ideal-work-schedule-as-determined-by-circadian-rhythms'>https://hbr.org/2015/01/the-ideal-work-schedule-as-determined-by-circadian-rhythms</a></p> <p>The master clock in the brain: <a href='https://www.theatlantic.com/health/archive/2014/04/scientists-think-your-body-clock-was-set-before-you-were-born/361164/'>https://www.theatlantic.com/health/archive/2014/04/scientists-think-your-body-clock-was-set-before-you-were-born/361164/</a></p> <p>Not everyone’s body clock is set for 9-5: <a href='https://www.theatlantic.com/business/archive/2015/01/not-everyones-internal-clock-is-set-for-the-9-to-5/384398/'>https://www.theatlantic.com/business/archive/2015/01/not-everyones-internal-clock-is-set-for-the-9-to-5/384398/</a></p> <p>Circadian rhythm in a test tube: <a href='https://www.newscientist.com/article/2293101-circadian-clock-made-from-scratch-to-probe-how-biological-rhythms-work/'>https://www.newscientist.com/article/2293101-circadian-clock-made-from-scratch-to-probe-how-biological-rhythms-work/</a></p> <p>Delayed sleep phase disorder: <a href='https://www.newscientist.com/article/2
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Episode 28: Afternoon slump?
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