Episode 277: InPower Activate the Power Within with Theresa Byrne

<p>In this episode of Oh My Heath ... There's HOPE! Jana talks with Theresa Byrne.</p> <p>Theresa Byrne is an inner power expert and a Certified Positive Intelligence© Coach.</p> <p>Her 2019 TED talk on healing her brain from a devastating injury struck a nerve - it has over 170,000 views and Arianna Huffington picked it as one of the "Top 10 Most Meaningful TED Talks". And actually tweeted Theresa’s tips on how to use your breath to calm yourself!</p> <p><br /> Theresa Byrne: The Danger of Your Inner Bully<br /> <a href= "https://www.ted.com/talks/theresa_byrne_the_danger_of_your_inner_bully"> https://www.ted.com/talks/theresa_byrne_the_danger_of_your_inner_bully</a> </p> <p><br /> She's also a 4th Degree Black Belt martial arts Master Instructor teaching adrenal technology (fight, flight, freeze reactions), self-defense/empowerment; and an award-winning author of 5 books, and the CEO of InPower™.</p> <p> </p> <p><em>"Inside every one of us is a well-spring of innate inner power, what I call your InPowerTM. Activating it transforms your life."</em></p> <p><br /> <strong>This 30-minute episode is on:</strong><br /> 1) Surviving a traumatic brain injury and learning to heal<br /> 2) What is an intelligence coach and who needs it?<br /> 3) Adrenaline technique antidotes<br /> 4) Life happens how you handle it is what creates change<br /> 5) Tips on how to control your adrenaline rush<br /> I6) InPower all within YOU! Just tap into it</p> <p> </p> <p>This episode is about:<br /> In this episode, Jana and Theresa discuss surviving a brain injury and learning to heal. What is an intelligence coach? Adrenaline techniques and antidotes. Tips on how to control your adrenaline rush.</p> <p><br /> <strong>Get in touch with Theresa Byrne:</strong><br /> <a href= "http://www.TheresaByrne.com">www.TheresaByrne.com</a> <br /> <a href= "http://instagram.com/theresa_byrne1">http://instagram.com/theresa_byrne1</a> <br /> <a href= "https://www.facebook.com/theresatkd/">https://www.facebook.com/theresatkd/</a> <br /> <a href= "ht