Episode 266: Armor in the Garden

<p>On this episode, we talked about:</p> <p>Allowing yourself to put the armor down<br /> How vulnerable do you get with people?<br /> Not feeling authentic<br /> Being aware of the consistency of your armor<br /> Find out where your level of armor is<br /> Having better connections with the world<br /> Allowing your heart to be connected<br /> Being open to receive and give</p> <p> </p> <p>"Check in with yourself, find that inner dialog and ask yourself the question of how vulnerable are you with others?"</p> <p> </p> <p>"I'm trying to make myself look different than who I truly am inside"</p> <p> </p> <p>"We have that ability to protect ourselves in certain environments but we have to take ownership of when our armor is up"</p> <p> </p> <p>Let's connect over on Instagram: @<a class="docs-creator" href= "http://instagram.com/johnny.elsasser">Johnny.Elsasser</a></p> <p> </p>