Episode #259 - Trying to cope with anxiety and nothing works

<p>Joining the show is Kirstyn Schaefer!</p> <p>I believe everyone is inherently unique..and those things you think are flaws, are actually your beautiful gifts.</p> <p>This is exactly how I was able to heal my anxiety/depression. And now I’ve made it my mission to help other Millennials like me do the same. Why?</p> <p>Because when you recognize why the hell you are the way that you are, you can begin embracing it instead of fighting it and begin conquering the freaking world.</p> <p>Show up to work confident AF.</p> <p>Be that shining light of your friend group again instead of the miserable one sitting in the corner.</p> <p>Be able to express your wants and needs in your relationship without fear that they’ll leave.</p> <p>You might be thinking, sure..maybe after years of therapy…this is way off in the future for you. But I’m about to drop a truth-bomb on you…</p> <p>You can take major steps towards this way much faster and starting TODAY.</p> <p><a href="https://kirstynschaefer.com/?fbclid=IwAR1YbiYeU8UTp96yMij5gX40P5UwV5rNIXuJk3BwNbCYOdviScxnzP2j5_o" rel="nofollow noopener" target="_blank">https://kirstynschaefer.com/</a></p> --- Support this podcast: <a href="https://anchor.fm/shutupandgrind/support" rel="payment">https://anchor.fm/shutupandgrind/support</a>