Episode 255: Unprocessed Living with Cindy Santa Ana

<p>In this episode of Oh My Heath ... There's HOPE! Jana talks with Cindy Santa Ana</p> <p>Cindy is a Nutritional Therapy Practitioner, Culinary Nutrition Expert, and author of Unprocessed Living. She supports clients with hormone imbalance and autoimmune disease.</p> <p> </p> <p><strong>This 30-minute episode is on:</strong><br /> 1) Growing up in the Swanson TV dinner age<br /> 2) What do you do when you get that wake-up call<br /> 3) How does food influence your body<br /> 4) If fast food and processed food lessening your lifespan?<br /> 5) Making good choices and finding the time to do it<br /> 6) The importance of eating seasonally</p> <p><strong>This episode is about:</strong><br /> In this episode, Jana and Cindy discuss growing up in the Swanson TV Dinner era. What to do when you get that wake-up call, how food influences your body. Does fast food and processed food lessen your lifespan?</p> <p><br /> <strong>Get in touch with Cindy Santa Ana:</strong><br /> <a href= "http://www.UnlockBetterHealth.com">www.UnlockBetterHealth.com</a> <br /> <a href= "https://www.instagram.com/unlockbetterhealth/">https://www.instagram.com/unlockbetterhealth/</a> <br /> <a href= "http://www.facebook.com/unlockbetterhealth">http://www.facebook.com/unlockbetterhealth</a> <br /> <a href= "https://www.linkedin.com/in/cindysantaana/">https://www.linkedin.com/in/cindysantaana/</a> </p> <p><br /> <strong>Get a free 20-minute Health Consultation to discuss your health goals and how I work with clients.</strong> <a href= "https://unlockbetterhealth.com/pages/contact">https://unlockbetterhealth.com/pages/contact</a> </p> <p><br /> Get in touch with Jana and listen to more Podcasts:<br /> <a href= "https://www.janashort.com/">https://www.janashort.com/</a> </p> <p><br /> Show Music ‘Hold On’ by Amy Gerhartz <a href= "https://www.amygerhartz.com/music">https://www.amygerhartz.com/music</a>. </p> <p><br /> <strong>Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series</strong></p> <p>Are you ready to see just how powerfu