Episode 253: Frances Paiano-Joseph

On this in-depth episode, I welcome Frances Paiano-Joseph to the show. A sexual assault survivor turned personal trainer, who is helping woman through mindset and the power of understanding their inner strength.<br />Frances is here to empower woman, non-binary, trans, and all marginalized genders to unlock their fullest potential regardless of their past history. I want you to know that you are in control of your thoughts, patterns and beliefs and fitness is just the foundational baseline for your success and new life perspective.<br />We touch on the trauma faced in sexual assault and how to make it a discussion based conversation which shows vulnerability in woman and how to find your voice.<br />The convo trickles into social media and understanding the leverage on how to build your business and scale it the proper way. How much attention is too much attention?<br />Overall this convo is necessary and more importantly we bring a lot of topics to light. I appreciate Frances showing how powerful her voice is.<br />This whole podcast is DIFFERENT ENERGY! <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/rory-mitchell8/support" rel="noopener">https://anchor.fm/rory-mitchell8/support</a>