Episode 25 - Ed Ramos: Reversing diabetes with personalized nutrition

Dr. Ed Ramos is director of Digital Clinical Trials for the Scripps Research Digital Trials Center. Listen as we talk about empowering the individual with wearable health devices, the worst foods for spiking our blood sugar and the importance of lifelong flexibility. Show notes: PROGRESS study enrollment https://progress.scripps.edu/ PROGRESS study explainer video https://www.youtube.com/watch?v=UUdaMojHLuk&t=74s Ed’s bio https://www.scripps.edu/science-and-medicine/translational-institute/about/people/ed-ramos/ Scripps Research Digital Trials Center https://digitaltrials.scripps.edu/