Episode 246: Hack your brain with neuromodulation with Toby Pasman

<p>In this episode of Oh My Heath ... There's HOPE! Jana talks with Toby Pasman</p> <p> </p> <p>Toby is a neurophysiology researcher who runs a neuroscience/biohacking show called Roscoe's Wetsuit Podcast. Toby is board certified in neurofeedback and QEEG brain mapping and has trained the brains of Hollywood actors and high-profile CEOs.</p> <p> </p> <p>He also runs an applied neuroscience company, Roscoe's Wetsuit Neuro, which offers premium brain health coaching to clients globally, along with targeted neuromodulation services to clients in South Florida.</p> <p> </p> <p><br /> “You regularly workout your body at the gym to obtain optimal health; why not start taking your brain to the gym as well?”</p> <p> </p> <p>Jana and Toby talk about:<br /> 1) Neuro Technology and the changes in your brain<br /> 2) What is EEG and QEEG and how does it relate to you<br /> 3) Retraining the brain through biofeedback in realtime<br /> 4) Improving and enhancing your brain at any stage of your life<br /> 5) Intermittent Fasting for brain health shows tremendous benefits to the brain<br /> 6) Exercise to improve your BDF in the brain</p> <p> </p> <p><br /> This 30-minute episode is on:<br /> In this Episode, Jana and Toby Discuss Neuro Technology and the changes in your brain; what exactly is an EEG and QEEG? How does it relate to you? Retraining the brain through biofeedback. Ways you can start supporting your brain health.</p> <p> </p> <p>Meet Toby Pasman:<br /> https://roscoeswetsuitneuro.com/<br /> https://www.instagram.com/roscoeswetsuitneuro/<br /> https://www.facebook.com/roscoeswetsuitpodcast/?ref=pages_you_manage<br /> <a href= "https://www.linkedin.com/in/tobypasman/">https://www.linkedin.com/in/tobypasman/</a></p> <p> </p> <p>Discount code:<br /> Use code ROSCOES21 to receive 15% off your first brain health coaching call! <a href= "https://roscoeswetsuitneuro.com/booking">https://roscoeswetsuitneuro.com/booking</a></p> <p><br /> <br /> Get in touch with Jana and listen to more Podcasts:<br /> <a href= "https://www.j