Episode 222: Excess & Jealousy

<p>Today's episode we discuss how big portion sizes are in America and that excess is what leads to issues. One piece of bread won't hurt but the whole basket will. <br>We also discuss how obesity leads to death and it shouldn't be taboo to talk about it. It's not fat shaming...<br>We end this episode talking about Jealousy and what a tricky and toxic emotion It can be. <br><br>Sign up for my custom program here<br>coaching.jeanineescobar.com</p>