Episode 22 - ✨Feelings are called feelings because we're meant to FEEL them✨

<p><strong>✨Feelings are called feelings because we're meant to FEEL them✨</strong></p> <p><strong>Thank you for joining me!</strong></p> <p><strong>In this session we cover:</strong></p> <p>In this Top Tip Tuesday on Instagram Live we discussed a somatic approach to discussing feelings with our children.</p> <p>&gt; Supporting them in becoming aware of the sensations within their body as a first step.</p> <p>&gt; Us, as parents, understanding that young children need real, first hand experiences, so feeling feelings rather than talking about them is natural and an incredibly powerful practice to start.</p> <p>&gt; We begin by getting familiar with our own bodily sensations, what are we feeling within our bodies? Where do we feel them, what is the colour, temperature and texture of them?</p> <p>&gt; When we feel comfortable with experiencing our full range of emotions inside of our body we will be able to guide our children in this practice.</p> <p>Enjoy, and thank you for joining me!</p> <p>❤✨🌹</p> <p><strong>Visit enrichingenvironments.com SHOP for my transformative online Parent Enrichment Courses and Workshops. &nbsp;I’ll see you there!</strong></p> <p><strong>*All podcast sessions originally recorded on Instagram Live, see my IGTV @enrichingenvironments or YouTube Enriching Environments for the video.</strong></p> <p><strong>#enrichingenvironments</strong></p> <p><strong>#consciousparenting</strong></p> <p><strong>#respectfulparenting</strong></p> <p><strong>#montessoriathome</strong></p> <p><strong>#emotionalintelligence</strong></p>