Episode #215 - Turning post traumatic stress into post traumatic growth

<p>Joining the show is author and entrepreneur Cathay Reta!</p> <p>So what can I tell you about me. I have a B.A. in Music, a 37-career in adult literacy and a lifetime of co-ministry with my husband David . . . until he passed away in 2016. My rite of passage into widowhood is described in Keep Walking, Your Heart Will Catch Up.</p> <p>My greatest strength and passion is writing life’s experiences and observations into relatable lessons for others. When I’m putting pen to paper — or watching a screen fill with words while clicking on a keyboard — my thoughts and ideas come together in clarity. They take formation. They tell me what I didn’t even realize I was thinking, or knowing, or seeing. Writing refreshes me, inspires me.</p> <p><a href="https://www.cathayreta.com/?fbclid=IwAR3EFmFUItGAcp42hyNUjpDKlJscTQilVW0qd54FubIQSRNhC1Cv4KwLBh0" rel="nofollow noopener" target="_blank">https://www.cathayreta.com/</a></p> <p><a href="http://www.cathayreta.com/bookstore?fbclid=IwAR3qjPA4q9ByOaJIaEqI6ENNmKAMyNa2RwY4mCQoMT_aMWJjxFIdCuDUkc8" rel="nofollow noopener" target="_blank">www.cathayreta.com/bookstore</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/shutupandgrind/support" rel="payment">https://anchor.fm/shutupandgrind/support</a>