Episode 2: The Dangers of Crash Diets

<p>In this episode, I discuss the top 5 craziest crash diets, share my experience following one of them, and explore how dangerous they can be for us.</p> <p>Follow me on Instagram: <a href="https://www.youtube.com/redirect?redir_token=TvjIaY_glxBtvsU2OBHMuLSalzp8MTU5MTEwNTQ5MUAxNTkxMDE5MDkx&amp;event=video_description&amp;v=ki0NvP7CrNA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fimhayleynoelle%2F" rel="nofollow" target="_blank">https://www.instagram.com/imhayleynoe...</a></p> <p>Find me on Facebook: <a href="https://www.youtube.com/redirect?redir_token=TvjIaY_glxBtvsU2OBHMuLSalzp8MTU5MTEwNTQ5MUAxNTkxMDE5MDkx&amp;event=video_description&amp;v=ki0NvP7CrNA&amp;q=https%3A%2F%2Fwww.facebook.com%2Fphilosophyoffitness%2F" rel="nofollow" target="_blank">https://www.facebook.com/philosophyof...</a></p> <p>And a big shoutout to Frankie Vinci for creating the awesome intro and outro music for this podcast! Check out his other work here: &nbsp;<a href="https://www.youtube.com/redirect?redir_token=TvjIaY_glxBtvsU2OBHMuLSalzp8MTU5MTEwNTQ5MUAxNTkxMDE5MDkx&amp;event=video_description&amp;v=ki0NvP7CrNA&amp;q=https%3A%2F%2Fwww.frankievinci.com%2F" rel="nofollow" target="_blank">https://www.frankievinci.com/</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/hayley-pettinato/support" rel="payment">https://anchor.fm/hayley-pettinato/support</a>