Episode 196: Conquering Midlife and Streaking

Jeff and Jami were invited to be on the Conquering Midlife podcast with Rick and Chris and in turn asked Rick and Chris to be on the Streaking podcast so they decided to do one podcast and interview each other. Listen in as they discuss cold shower streaking and having vulnerable conversations to help you conquer the midlife blues. If you want to learn more about Streaking, buy the book at <a href= "https://www.amazon.com/Streaking-Practice-Conscious-Consistent-Life-Changing/dp/1989603467/ref=sr_1_2?dchild=1&keywords=streaking&qid=1604136928&sr=8-2"> Amazon</a>, <a href= "https://www.barnesandnoble.com/w/streaking-jeffery-j-downs/1136649615?ean=9781989603468"> Barnes and Noble</a>, or <a href= "https://www.indiebound.org/book/9781989603468">Indie Books</a>. To track your streaks and join a community of streakers, download the Streaking app from the <a href= "https://apps.apple.com/us/app/streaking/id1519067736">Apple App Store</a>or <a href= "https://play.google.com/store/apps/details?id=com.iamstreaking.streaking"> Google Play</a> and please rate or rate and review the app and the book.  Thank you!