Episode 19: Mindful movement (with Shane Benzie)
aïchou Malika
70 min
Comedy & Entertainment
Description
Morg and Rebecca meet legendary movement specialist and running coach Shane Benzie to discover the secrets to great running form, in the hope of improving their speed, longevity and reduce the risk of injuries.
Uploader
alex.wander
Episodes
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Episode 19: Mindful movement (with Shane Benzie)
aïchou Malika