Episode 176 - How to be your own hero with Jojo Fraser

<p>It's time for a mojo injection. &nbsp;Jump in and feel lighter. &nbsp;This week Jojo talks about how to be your own hero.</p> <p>Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.&nbsp; She is a Tedx speaker and a regular contributor on BBC radio.&nbsp; Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.&nbsp; She has quickly grown a reputation for having a huge impact even on the most sceptical of people.</p> <p>Connect with her across social&nbsp;<a href="https://www.instagram.com/jojofrasermojo/">@jojofrasermojo</a></p> <p><a href="https://www.instagram.com/jojowintour/">Instagram</a>&nbsp;(the old account was hacked)</p> <p>Listen to her&nbsp;<a href="https://www.youtube.com/watch?v=3XHUpQf0CJU&amp;t=7s">Tedx talk</a>&nbsp;about the power of removing our masks.</p> <p>Contact – mummyjojoblog@gmail.com</p>