Episode #170 - Helping women boost confidence through yoga and holistic healing

<p>Joining the show is Sharlene Styles! Sharlene is a Holistic Nutritionist, Metabolic Balance &amp; Transformation Coach + Yoga &amp; Meditation Instructor</p> <p>She helps women boost their metabolism, energy and confidence so they can have a body and life they love.</p> <p>Website:</p> <p><a href="http://www.pureanaturalhealth.ca/?fbclid=IwAR2p_2nNYsIcSBqi3Bl7AIc9J9a91Afu6-d6SE26MzM3Dw0eBiiN74bTfo4" rel="nofollow noopener" target="_blank">www.pureanaturalhealth.ca</a></p> <p>Booking Link:</p> <p><a href="https://sharlenestyles.as.me/discoverycall?fbclid=IwAR2l8zVNEyrwzTyq2rD3I3pY2U5JBUIyiovBe0fk3T-sMGULFdlFhUozZw0" rel="nofollow noopener" target="_blank">https://sharlenestyles.as.me/discoverycall</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/shutupandgrind/support" rel="payment">https://anchor.fm/shutupandgrind/support</a>