Episode 164 – Recap of my 24 Hour Fast

<p>Ok so… I literally sat in the bath tub during the final hour of my fast and recorded this short recap. It’s real, it’s raw but it’s an honest account of my feelings after a 24 hour fast. Leave a comment under my last Instagram post and let me know what questions you might still <a class="read-more" href="https://shauntfitness.com/episode-164-recap-of-my-24-hour-fast/">Read More</a></p> <p>The post <a rel="nofollow" href="https://shauntfitness.com/episode-164-recap-of-my-24-hour-fast/">Episode 164 – Recap of my 24 Hour Fast</a> appeared first on <a rel="nofollow" href="https://shauntfitness.com">Shaun T Fitness</a>.</p> &#10;&nbsp;<br /><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>