Episode 162 - Daily 3 Minute Mantra - Nam Myoho Renge Kyo

<p>Welcome to Episode 162 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Nam Myoho Renge Kyo.</p> <p>It is a core mantra of the Buddhist tradition. It's focus is on self love and the awareness that all beings are capable of attaining enlightenment and the Buddha nature in this lifetime. I focus on my heart chakra and creating a pure, unconditionally loving heart when I chant this.</p> <p>Today's melody is from a longer piece now available on Spotify and other streaming platforms:&nbsp;</p> <p>https://open.spotify.com/track/7ETIHsXQ9Vcm3XhtvWPj0r?si=3d853123169d41ed</p> <p>So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn</p> <p>You can find my mantra music on:</p> <p>Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t</p> <p>Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886</p> <p>Sound Cloud: https://soundcloud.com/aaralynshiri</p> <p>BandCamp: https://aaralynshiri.bandcamp.com/</p> <p>Instagram.com/AaralynShiriMusic</p> <p>Facebook.com/AaralynShiriMusic</p> --- Send in a voice message: https://anchor.fm/aaralynshiri/message