Episode 16 - Take a close look at what you call...."Healthy food"

<p>Much of the time we are in search of "healthy food" to improve our looks, well being, and optimal health. &nbsp;Well, as we look closer at the labeling, packaging and ingredients list...we could be getting fooled. &nbsp;In this episode I share some thoughts and tips on how to evaluate the choices you make for food.&nbsp;</p>