Episode 16 - Exercise After 40 with Susan Ritt

<p><b>FIRST - before anything please go and subscribe, rate and review my podcast for a chance to win some swag...once you do this, send me your review to sandy@sandyknutrition.ca to be entered into a draw to win.  </b>PS - I also would love to hear your feedback, ideas for guests or topics and if you&apos;re interested in being on my show!  All of this is so important to keep my show alive!<br/><br/>Now all about my guest today.  Susan Ritt is an incredible trainer with over 30 years of experience in the fitness industry. She owns a private training gym outside the Greater Toronto Area.  To get in touch with Susan, here is her website and contact information.<br/><a href='https://msfitforlife.ca'>https://msfitforlife.ca<br/></a><br/><br/></p>