Episode 159 – All Things Intermittent Fasting with Dr. Fitz and Melissa McAllister

<p>In this episode, Shaun T chats with Dr. Lauren Fitz and Nutrition Expert Melissa McAllister to answer questions asked via Instagram and take a closer look at intermittent fasting, how it contributes to a healthier lifestyle, common do’s and don’ts and the science to support these answers. Find Dr. Lauren Fitz on Instagram at @ClubFitzFitnessFind <a href="https://shauntfitness.com/trust-and-believe-episode-159-all-things-intermittent-fasting-with-dr-fitz-and-melissa-mcallister/" rel="noopener noreferrer" target="_blank">Read More</a></p><p>The post <a href="https://shauntfitness.com/trust-and-believe-episode-159-all-things-intermittent-fasting-with-dr-fitz-and-melissa-mcallister/" rel="noopener noreferrer" target="_blank">Episode 159 – All Things Intermittent Fasting with Dr. Fitz and Melissa McAllister</a> appeared first on <a href="https://shauntfitness.com" rel="noopener noreferrer" target="_blank">Shaun T Fitness</a>.</p> &#10;&nbsp;<br /><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>